Fiona Parr BA (Hons), PGCE, MBACP

Focusing Teacher and Practitioner

BFTA Focusing Mentor

Focusing Institute Coordinator 

Diploma in Therapeutic Counselling


Focusing with Fiona Parr
Focusing with Fiona Parr

What is Focusing?

Accessing your body wisdom

On this site you will find everything you need to know to help you to get started with Focusing. Discover what it is and how it can benefit you directly.

The best way to find out about Focusing is to try this short exercise taken from my cd ' Focusing for everyday life'.

Audio - Acknowledging - when there's a lot going on.

Once you have listened to the track you may decide that you want to take some sessions with me or you may want to take a course so that you can learn how to focus in your day to day life.

We can work by telephone, skype or in person at the Gandy Centre in Exeter or at my house in Liverton on the edge of Dartmoor.

Take a look here for course dates, there is a new course starting on 11th October 2014. For further information.

Please give me a call on 01626 821110 or 07799 027332

Course Feedback

"Fiona has such depth of experience. I feel truly privileged to have learnt under her guidance."

"The course has been fantastic - deeply nourishing. Focusing seems to be a deceptively simple process, but which is very powerful and profound despite being very simple, gentle and subtle. And I sense there is so much more...

It feels like 5 workshops were really just the start of what I feel will be a life-long journey, and I feel grateful to have come across this; also grateful for Fiona’s gentle, compassionate, supportive, and yet playful, approach."

"Fiona’s warm, calm presence enables each person to move along this journey of an introduction to Focusing. She is generous with her knowledge and ever patient with our sometimes slow groping towards understanding."

I personally believe that genuine Focusing-type listening is just about the greatest gift one person can give to another. I feel incredibly lucky to have found Focusing. It has greatly enriched my experience of life.’

Please call me on 01626 821110 for more information and to book a session.