Accessing your body wisdom

On this site you will find everything you need to know to help you to get started with Focusing. Discover what it is and how it can benefit you directly. 

I work with individuals who are committed to your own development and growth, practitioners who work with others professionally, as well as if you have current problems and need for support.

The best way to find out about Focusing is to have a one-to-one individual session, by phone, face to face with Skype, or in person at the Gandy Centre in Exeter or at my house in Sticklepath on the edge of Dartmoor.

Please give me a call on 01626 821110 for further information and to book an individual session.

Once you have done that, you can decide to have further sessions to help you to get unstuck in any area of your life, or you can take a course so that you learn how to Focus in your own life, whenever you need it.

There are free resources on this site, available for you to use. There are articles, and information on how you can get relevant books as well as how you can access the community network. 

On this site you can find out about the range of courses that are on offer. There are courses to help you learn the basics, and further courses where you can learn and practice advanced listening skills.

You can find out more about exciting developments, once you have learned the basics, by taking a workshop. Wholebody Focusing is especially for people who enjoy moving. You could explore your dreams, or your own creative self-expression.

You can take Professional training in this wonderful and enriching process, especially if you already work with others.

The starting point is often a personal or professional problem or issue that needs to be addressed. Maybe something in your life does not feel right and you wish you knew how to change it. With Focusing, you can. However, it offers much more than this.

Open up a radical new approach to your life. Develop a unique ability that enables you to discover a powerful resource within. Once learnt, you can remove obstacles and resolve problems, increase your sense of personal possibilities, and deepen and enrich your life.

I have taught this process to many people and they have often expressed how surprised they are by how gentle and yet very deep and powerful this work is. The changes that occur spontaneously and naturally come from deep within the person themselves and are progressive, unmistakable and permanent.

AW.