| Courses Overview |
Here you can find out about the range of courses that are on offer. There are courses to help you learn the basics, and further courses where you learn and practice advanced listening skills.
The Focusing course is divided into 5 Levels or modules. Each Level takes one weekend to learn. You will need about a month to integrate your learning before doing the next one. Levels 1 and 2 give you the basics and Levels 3, 4 and 5 develop your listening skills further.
You can explore exciting developments of Focusing, once you have learned the basics. Wholebody Focusing is especially for people who enjoy moving. You could explore Focusing and dreams or Focusing and your creative self-expression.
You can take Professional training in this wonderful and enriching process, especially if you already work with others. This is called the Practitioner Programme.

