Self Help Audio

One to One Sessions

The best way to find out more about Focusing is to have an introductory individual session by telephone where you have an opportunity to ask questions and try it out for yourself and see how the Focusing process actually works. The initial session can takes up to 60 minutes and we make the call to you. We have created a self help audio to give you a brief idea of the Focusing system...

After the first session there are several ways you can take it further. You can have more sessions by telephone or you may want to attend a course  or simply book as and when you want a session, as frequently or as seldom as suits you. We can record the session if you wish and email it to you so that you may listen again at your leisure, this can be very helpfull... a real self help audio.

Learn Focusing with Skype

No Focusing courses near you? Then join a small group to learn Focusing by telephone with Skype. You don't even need to leave the comfort of your own home to enjoy the richness that Focusing has to offer. Contact me for more information.

Before coming on a course, I recommend that you have an individual One to One telephone session and self help audio feedback, to see for yourself how it works.

Telephone me to book an introductory session on 01837 840165 or mobile 07799 027332  Please do leave a brief message if I am unable to answer your call.

Sessions cost £30 and lasts for an hour.